“Self Portrait” by Katie McDowell (18), New Orleans Center for Creative Arts "An Old Man in Military Costume" by Simone Wuttke (18), Dartmouth College (recent Benjamin Franklin High School graduate) "This oil on canvas painting is inspired by Rembrandt's 'An Old...
I have sat with anger ingrained in my ribs night after night. I know the five stages of grief. Why am I so stuck on anger? Denial was the first one. It hit when I stood in front of my fridge all alone in my house with my knees wobbling, staring at the screen on my...
Partner Yoga Poses by Laurie Azzano of Lolo’s Youth StudioYaaaas, finally! Hello, summer! Inhale deadlines. Exhale freedom. If you’re like most, summer represents one big sigh of relief. No more early morning alarm clocks, homework, tests, school drama, or crazy,...
Makes 20-24 brownies (depending on how big you slice them) BAKE TIME: 30 minutesIngredients 6 eggs 1 1/3 cups all-purpose flour 3 cups brown sugar 1 cup white sugar 2 sticks butter 1/2 cup Crisco shortening 1 1/2 cups baking cocoa powder 3/4 teaspoon salt 3 teaspoons...
If you are struggling with anxiety, depression, suicidal thoughts, or any form of mental distress, reach out to someone right away who can be there for you. Professional help is always an option when your psychological well-being is at risk. There is zero shame in...
Teen-Friendly NOLA ClinicsClinics that serve adolescents usually focus on the reproductive health needs of adolescents and young adults but may also provide primary care services. The ages served vary depending on the clinic, but they usually include preteens (11 or...
Have you ever wondered how you can apply astrology to your everyday life but don’t know where to start? Astrology can be very complex and sometimes overwhelming to interpret, so I have compiled a quick guide to help you consciously incorporate daily practices to...
Did you know clothing isn’t biodegradable?That means it doesn’t decompose once it’s dumped in the trash—it just sits in a landfill and creates nasty greenhouse gases in our environment. “We have to think longer and harder about the clothing we wear, where it came...
New Orleanians love their glitter, and, more than ever, we all deserve a little extra sparkle in our lives. Addie Ellis of the local biodegradable glitter company Glitter Nymph shared with us how to make shimmery oil that is good for your skin and nature. Since you...
I Feed Her to the Beast and the Beast is Me by Jamison Shea What it’s about: Laure will do anything to prove a Black girl can be a star in the cutthroat world of Parisian ballet, even make a deal with a primordial power she finds in a pulsating river of blood in the...
Are you looking for inspiring ways to volunteer in the local community while fulfilling your school’s service hour requirements? We’ve talked to some great organizations in the area that rely on volunteers to help their wonderful programs run. Learn more about each...
Imagine that you just found out you are pregnant. For some young people, this may be exciting news; for others, it is not. Questions swirl: How can I take care of a baby and finish school? How can I afford to be a parent if I don’t finish school? How will my parents...
Lucy Scholz is my “shero” because she ran 300 miles from Los Angeles, California, to Las Vegas, Nevada, as part of The Speed Project. That’s roughly like running to Houston, Texas, or Seaside, Florida, from New Orleans! Not only did she win the 2023 competition and...
Careers in Skilled Trades With the cost of college continuing to rise, skilled trade careers are a great alternative pathway to stable, well-paying work and upward social mobility. Many trade workers provide essential services and help build and maintain important...
Girls’ bodies go through many changes in childhood and teenage years. Changes in weight can be the result of natural events like growth spurts, or behavioral changes like different eating habits, or doing more or less physical activity. While it’s natural to adjust what and how much we eat over time, as well as how much physical activity we get, some changes can be unhealthy. Eating disorders are a group of illnesses that affect girls and boys, but are 2.5 times more likely to affect girls. People with eating disorders become obsessed with eating and weight. Someone with an eating disorder may eat smaller amounts, or may eat large amounts at one time and later throw up or exercise a lot to “get rid” of what they ate. Eating disorders can cause a lot of serious health problems and can even be life-threatening. If you are worried that someone you know might have an eating disorder, try to have a one-on-one supportive conversation with him or her. Encourage them to visit a doctor for a checkup. You or your friend can also call the National Eating Disorders Association Helpline at 1-800-931-2237 for help.
Anna Kuan, M.D.
If you have never been sexually active (meaning no vaginal, oral or anal sex) it is not possible to have an STD. Vaginal burning/itching in this case can be due to other common causes including yeast infections or bacterial vaginosis (due to an overgrowth of normal bacteria in the vagina), which are NOT sexually transmitted. If you have burning when you urinate, are urinating a lot more than normal, feel like you need to urinate all the time, or have foul-smelling urine, you may have a urinary tract infection, which is very common in women. If you have any of these symptoms, please see your OBGYN for a checkup and possible treatment.
Jahan Jadauji, M.D.
First and foremost, understand that YOU hold the POWER and this is YOUR CHOICE! You should definitely sit down with your boyfriend and have a conversation with him discussing why you do not want to have sex. Let him know that you are not ready yet and there are multiple things that you do not want to risk. The risks that come with having sex are sexually transmitted diseases and unintended pregnancy. These can be life-altering events which can make accomplishing your future goals really difficult. Stand firm by your decision and if your boyfriend truly cares, he will RESPECT your decision!
Markeiya Polite, M.D
It is totally normal to be nervous about starting your period! Even as an adult, you might start your period when you do not suspect it. The best advice is to be prepared. Make a small bag of supplies to keep in your purse of locker. This can include a maxi pad, tampon, change of panties, and a change of pants. You can also tie a sweater around your waist until you have time to change. If it happens at school, just quietly ask a female teacher to be excused. Usually us girls look out for one another. If there is blood on your clothes, one of your girlfriends usually fills you in before anyone else notices!
Megan Savage, M.D
Everyone is different and will go through puberty at different times. Usually, most girls will start to grow breasts anywhere from 8 to 11 years old. As breasts start to develop, mall lumps of buds under the nipples will start to paperer. Sometimes, these lumps can hurt and be very tender. Over time that tenderness will go away. Also, it is normal for the nipple (or the areola) to change in color and size as the breast develop. So… if your friend has breasts and you do not, don’t worry! If you have breast already and your friends do not, have no fear, they will catch up! Most girls will start to develop breast buds them public hair. This is all part of maturing into a woman. The important thing to remember is to love yourself no matter how you look compared to other.
Nia Thompson, M.D
Many myths exist about masturbation, but the reality is that masturbation is a safe and natural way that menu people discover their bodies. Masturbation, although often not discussed with teenagers, is common among teens and their peers, with more than half of all teenagers reporting that they have masturbated in the past. Some people masturbate using only their hands, while others might use toys or vibrators. While these are all safe, you should always make sure your hands and toys are cleaned with soap and water both before and after using them.
Elise Boos, M.D
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