• Express Yourself

    • Visual Arts: Fall-Winter 2023

      Visual Arts: Fall-Winter 2023

      “Self Portrait” by Katie McDowell (18), New Orleans Center for Creative Arts  "An Old Man in Military Costume" by Simone Wuttke (18), Dartmouth College (recent Benjamin Franklin High School graduate) "This oil on canvas painting is inspired by Rembrandt's 'An Old...

    • The Stages of Grief

      The Stages of Grief

      I have sat with anger ingrained in my ribs night after night. I know the five stages of grief. Why am I so stuck on anger? Denial was the first one. It hit when I stood in front of my fridge all alone in my house with my knees wobbling, staring at the screen on my...

    • Be Well

    • Yoga: Partner Poses

      Yoga: Partner Poses

      Partner Yoga Poses by Laurie Azzano of Lolo’s Youth StudioYaaaas, finally! Hello, summer! Inhale deadlines. Exhale freedom. If you’re like most, summer represents one big sigh of relief. No more early morning alarm clocks, homework, tests, school drama, or crazy,...

    • Saqqarah’s Brownies

      Saqqarah’s Brownies

      Makes 20-24 brownies (depending on how big you slice them) BAKE TIME: 30 minutesIngredients 6 eggs 1 1/3 cups all-purpose flour 3 cups brown sugar 1 cup white sugar 2 sticks butter 1/2 cup Crisco shortening 1 1/2 cups baking cocoa powder 3/4 teaspoon salt 3 teaspoons...

    • Resources for Your Mental Health

      Resources for Your Mental Health

      If you are struggling with anxiety, depression, suicidal thoughts, or any form of mental distress, reach out to someone right away who can be there for you. Professional help is always an option when your psychological well-being is at risk. There is zero shame in...

    • Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA ClinicsClinics that serve adolescents usually focus on the reproductive health needs of adolescents and young adults but may also provide primary care services. The ages served vary depending on the clinic, but they usually include preteens (11 or...

    • Have Fun

    • Mindfulness Guide for Your Zodiac Sign

      Mindfulness Guide for Your Zodiac Sign

      Have you ever wondered how you can apply astrology to your everyday life but don’t know where to start? Astrology can be very complex and sometimes overwhelming to interpret, so I have compiled a quick guide to help you consciously incorporate daily practices to...

    • How to Be an Eco-Dresser

      How to Be an Eco-Dresser

      Did you know clothing isn’t biodegradable?That means it doesn’t decompose once it’s dumped in the trash—it just sits in a landfill and creates nasty greenhouse gases in our environment. “We have to think longer and harder about the clothing we wear, where it came...

    • GLITTER!

      GLITTER!

      New Orleanians love their glitter, and, more than ever, we all deserve a little extra sparkle in our lives. Addie Ellis of the local biodegradable glitter company Glitter Nymph shared with us how to make shimmery oil that is good for your skin and nature. Since you...

    • Must Read Books Fall-Winter 2023

      Must Read Books Fall-Winter 2023

      I Feed Her to the Beast and the Beast is Me by Jamison Shea What it’s about: Laure will do anything to prove a Black girl can be a star in the cutthroat world of Parisian ballet, even make a deal with a primordial power she finds in a pulsating river of blood in the...

    • Volunteer Opportunities for Service Hours

      Volunteer Opportunities for Service Hours

      Are you looking for inspiring ways to volunteer in the local community while fulfilling your school’s service hour requirements? We’ve talked to some great organizations in the area that rely on volunteers to help their wonderful programs run. Learn more about each...

    • Expand Your Mind

    • Unplanned Pregnancy in Louisiana

      Unplanned Pregnancy in Louisiana

      Imagine that you just found out you are pregnant. For some young people, this may be exciting news; for others, it is not. Questions swirl: How can I take care of a baby and finish school? How can I afford to be a parent if I don’t finish school? How will my parents...

    • Lucy Scholz

      Lucy Scholz

      Lucy Scholz is my “shero” because she ran 300 miles from Los Angeles, California, to Las Vegas, Nevada, as part of The Speed Project. That’s roughly like running to Houston, Texas, or Seaside, Florida, from New Orleans! Not only did she win the 2023 competition and...

    • When I Grow Up: Careers in Skilled Trades

      When I Grow Up: Careers in Skilled Trades

      Careers in Skilled Trades With the cost of college continuing to rise, skilled trade careers are a great alternative pathway to stable, well-paying work and upward social mobility. Many trade workers provide essential services and help build and maintain important...

  • About Us
  • Read Geaux Girl!

“I think that whatever size or shape body you have, it’s important to embrace it and get down!”
— CHRISTINA AGUILERA

Before I begin, a lesson for all girls is to know that no matter what, beauty comes from within. Everyone is beautiful inside and out and you should never change yourself—no matter what others say. I love telling my friends that, but I honestly never practiced the things that I preach.

Growing up, I was always ashamed of my body. I didn’t like my curves, I didn’t like my stretch marks, I hated my acne, and I always stayed inside the house to hide myself from being bullied for my looks. I remember brushing my teeth in the morning and not even looking in the mirror because I would always cry about the way I looked when I saw myself. Over time, I would try to focus on loving my body and myself, but once someone said, “You’re ugly,” I was back to being an introvert. It’s not like I can control the way people feel about how I look, and even when I got compliments on my looks, I never believed them.

My sisters always tried helping me boost my confidence back up. I remember my vacation to Florida months ago. I was beyond excited to go. My sister bought me a two-piece bathing suit and I thought that she was insane. She told me, “You don’t have an ugly body; you are a beautiful soul.” I smiled, as if someone had handed me the prettiest flowers I have ever seen. So, once the day came to go to the beach, I decided to wear the two-piece bathing suit. I was very confident in how I looked, and I posted a picture of me on Instagram.

Most of the comments I received were sweet and nice, and they supported me unconditionally. But some people were not so nice. Once they saw the picture of me being confident, those people decided to use it against me and post it and repost it, saying that I have no body, I’ll never get a boyfriend, I need to lose weight, and many more remarks about the way I look. I cried the entire day because of it. I remember consuming different foods because I was sad about the way that I look. I asked myself, How come when I’m finally confident in myself, I get pushed back down the stairs?

I didn’t want to write for the majority of the summer because I was too sad to get up and write. I decided that I should just rest my nerves and relax. I would read the comments over and over and deconstruct them in my head. I would cry myself to sleep at night because I thought that everything that they said is true. But in the daytime, I would shake things off and joke about the way I look to brush off what others had said about me. I would see a picture of myself and call it ugly or fake vomit and then laugh it off, and my friends would look at me in a different type of way.

One of my friends took my feelings into consideration and decided to take me to an artist. His job was to draw me based on how I describe myself and how other people would describe me. I stood by the mirror and barely looked at myself until I was told to. I kept shifting my eyes away from the mirror because I wasn’t happy about the way I look. The man said, “Tell me what you see,” and that’s exactly what I did. I described myself as wide with a round face and a pig nose. Then, a stranger came in and described how I looked in their eyes. The woman said that I looked very beautiful and curvy. I didn’t have a pig nose, but my nose was very wide. She said I had long hair and beautiful brown skin.

When she was finished describing me, I was able to step out of the room and compare the two drawings. The first drawing was how I described myself: I looked like a pear with a pig nose. Which is what I see myself as every day. Now what the woman described: I was a curvy plus size girl with a big, beautiful smile and long, black hair. I cried instantly because comparing what I saw myself as and what other people saw me as really broke my heart. I have always seen myself as fat, ugly, and many other different names people have called me growing up. My friend also cried because she thinks I’m beautiful and that I shouldn’t have to see myself as ugly.

Well, I’m here to say now that you don’t have to listen to the negative things that people say about you. Nobody knows the real definition of ugly because there is nothing to specify what ugly really is. No matter what the models look like on Instagram, what the guys at your school go for, or what negative remarks people are making about you, just know you are beautiful inside and out. I believe that everyone is beautiful, but it takes a good soul and a kind heart to be considered truly beautiful. So, the question I would like to ask you is…

Don’t you know that you’re beautiful?

Dalesia “Lesi Tesfaye” Murphy is a 17-year-old senior at Sophie B. Wright Charter School. Dalesia is a screenwriter, singer, and poet. She aspires to become an inspiration to many girls across the country.