• Express Yourself

    • Visual Arts: Fall-Winter 2023

      Visual Arts: Fall-Winter 2023

      “Self Portrait” by Katie McDowell (18), New Orleans Center for Creative Arts  "An Old Man in Military Costume" by Simone Wuttke (18), Dartmouth College (recent Benjamin Franklin High School graduate) "This oil on canvas painting is inspired by Rembrandt's 'An Old...

    • The Stages of Grief

      The Stages of Grief

      I have sat with anger ingrained in my ribs night after night. I know the five stages of grief. Why am I so stuck on anger? Denial was the first one. It hit when I stood in front of my fridge all alone in my house with my knees wobbling, staring at the screen on my...

    • Be Well

    • Yoga: Partner Poses

      Yoga: Partner Poses

      Partner Yoga Poses by Laurie Azzano of Lolo’s Youth StudioYaaaas, finally! Hello, summer! Inhale deadlines. Exhale freedom. If you’re like most, summer represents one big sigh of relief. No more early morning alarm clocks, homework, tests, school drama, or crazy,...

    • Saqqarah’s Brownies

      Saqqarah’s Brownies

      Makes 20-24 brownies (depending on how big you slice them) BAKE TIME: 30 minutesIngredients 6 eggs 1 1/3 cups all-purpose flour 3 cups brown sugar 1 cup white sugar 2 sticks butter 1/2 cup Crisco shortening 1 1/2 cups baking cocoa powder 3/4 teaspoon salt 3 teaspoons...

    • Resources for Your Mental Health

      Resources for Your Mental Health

      If you are struggling with anxiety, depression, suicidal thoughts, or any form of mental distress, reach out to someone right away who can be there for you. Professional help is always an option when your psychological well-being is at risk. There is zero shame in...

    • Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA ClinicsClinics that serve adolescents usually focus on the reproductive health needs of adolescents and young adults but may also provide primary care services. The ages served vary depending on the clinic, but they usually include preteens (11 or...

    • Have Fun

    • Mindfulness Guide for Your Zodiac Sign

      Mindfulness Guide for Your Zodiac Sign

      Have you ever wondered how you can apply astrology to your everyday life but don’t know where to start? Astrology can be very complex and sometimes overwhelming to interpret, so I have compiled a quick guide to help you consciously incorporate daily practices to...

    • How to Be an Eco-Dresser

      How to Be an Eco-Dresser

      Did you know clothing isn’t biodegradable?That means it doesn’t decompose once it’s dumped in the trash—it just sits in a landfill and creates nasty greenhouse gases in our environment. “We have to think longer and harder about the clothing we wear, where it came...

    • GLITTER!

      GLITTER!

      New Orleanians love their glitter, and, more than ever, we all deserve a little extra sparkle in our lives. Addie Ellis of the local biodegradable glitter company Glitter Nymph shared with us how to make shimmery oil that is good for your skin and nature. Since you...

    • Must Read Books Fall-Winter 2023

      Must Read Books Fall-Winter 2023

      I Feed Her to the Beast and the Beast is Me by Jamison Shea What it’s about: Laure will do anything to prove a Black girl can be a star in the cutthroat world of Parisian ballet, even make a deal with a primordial power she finds in a pulsating river of blood in the...

    • Volunteer Opportunities for Service Hours

      Volunteer Opportunities for Service Hours

      Are you looking for inspiring ways to volunteer in the local community while fulfilling your school’s service hour requirements? We’ve talked to some great organizations in the area that rely on volunteers to help their wonderful programs run. Learn more about each...

    • Expand Your Mind

    • Unplanned Pregnancy in Louisiana

      Unplanned Pregnancy in Louisiana

      Imagine that you just found out you are pregnant. For some young people, this may be exciting news; for others, it is not. Questions swirl: How can I take care of a baby and finish school? How can I afford to be a parent if I don’t finish school? How will my parents...

    • Zaila Avant-garde: You Geaux Girl

      Zaila Avant-garde: You Geaux Girl

      Meet Zaila Avant-garde from Harvey who made history as the first Black American and first Louisianian to win the Scripps National Spelling Bee.Age: 14 Best advice ever received? Be patient and persistent. Personal Motto: You can do it!Tell us about your coolest...

    • When I Grow Up: Careers in Skilled Trades

      When I Grow Up: Careers in Skilled Trades

      Careers in Skilled Trades With the cost of college continuing to rise, skilled trade careers are a great alternative pathway to stable, well-paying work and upward social mobility. Many trade workers provide essential services and help build and maintain important...

  • About Us
  • Read Geaux Girl!

Lucy Scholz is my “shero” because she ran 300 miles from Los Angeles, California, to Las Vegas, Nevada, as part of The Speed Project. That’s roughly like running to Houston, Texas, or Seaside, Florida, from New Orleans! Not only did she win the 2023 competition and beat the record by nearly nine hours (!), she also raised money for Live Oak Wilderness Camp, an amazing summer camp she helped start for kids from New Orleans. Lucy inspires me, so I wanted to ask her a few questions.

What do you do when you’re feeling down and discouraged?

“I try a few different things! First, I smile because I heard that it releases feel-good chemicals in the brain. I also talk to people who I know will make me feel better (my crew was SO good at this during the race). The other thing I do is remember why I’ve decided to take on a challenge. I remind myself that I like to do hard things and that running is so fun. I also make sure that I eat and drink enough because sometimes not feeling well is related to what we put—or don’t put—into our bodies.”

Tell us a little about yourself!

I grew up in Baltimore, Maryland, and attended the University of Virginia, where I studied history and bioethics. After graduation, I moved to New Orleans and taught high school math with Teach For America at Bonnabel High School. During that time, I helped found Live Oak Camp and also coached a running team with Youth Run NOLA. I’ve worked with Live Oak since we started in 2015 and get to do that work full-time now. In 2017, I started running with The 504th, a run crew in New Orleans that runs every Tuesday at 7 p.m. When I’m not working on Live Oak or running, I love cooking, spending time outside, and listening to live music.

How did you become a runner?

In high school, I played field hockey, basketball, and lacrosse, so most of my running was to stay in shape for those sports. I signed up for my first marathon in 2008, during my first year of college, and completed the Richmond Marathon. I was immediately hooked and ran the Richmond Marathon every year of college. Once I graduated, I continued running marathons and had the chance to run the New York Marathon twice and also qualified for and ran the Boston Marathon in 2017. My first ultramarathon (a race longer than 26.2 miles) was a 50-miler in Mississippi. Shortly after that, I signed up for my first 100-mile race and haven’t looked back. I love running very long distances and am excited to keep trying to get better at them.

What do you wish you had known when you were 13?

“How powerful it is to believe in yourself and surround yourself with others who also believe in you. I would tell myself to find positive and supportive people and hold them close.”

What is The Speed Project and why did you run this race?

The Speed Project started 10 years ago and is an unsanctioned relay race with ‘no rules.’ It starts at the Santa Monica Pier in Los Angeles and ends at the Las Vegas Sign. Teams design their own route and race to get to the sign the fastest. I ran it with a team from New Orleans in 2022, the second year they had some runners doing the entire distance solo. I was in awe that individuals had completed the approximately 300-mile distance themselves, and I wanted to see if I was capable of it. I love doing really hard things, taking on new challenges, and having adventures with my friends—this race seemed like the perfect combination.

You brought a group of girlfriends with you to help you run. What made running with your friends so special?

I love team sports and I’ve come to realize that running is a team sport. Despite the race being called ‘The Speed Project Solo,’ this was far from a solo event. My crew took care of me and made sure I was able to succeed and hit my goal. They made the race so much fun. When I was struggling, they made me laugh and cheered me up, and when I had doubt, they made sure I believed in myself.
How much sleep did you get while running to Las Vegas?
I slept for a total of about 11 hours over the 84 hours and 45 minutes that I was running. I slept four times for two to three hours at a time.

How did you stay energized?

I ran with different people for almost the entire race, so we got to talk about all sorts of things. My crew did a great job making sure I was entertained; everyone came prepared with stories to tell me. When I was feeling too tired to talk, we listened to music—lots of Taylor Swift and EDM (electronic dance music).

Why did you choose to raise money for Live Oak Camp through The Speed Project?

I think that having incredible adventures in the outdoors is a really powerful experience, and I want as many New Orleans kids to be able to experience them as possible. The fundraiser was to raise money so that Live Oak could buy 15-passenger vans for our wilderness trips. Ciele Athletics funded my RV for The Speed Project, and it made it possible for me to have a great adventure. I wanted to be able to help make that happen for Live Oak campers who want to venture beyond the camp site in Mississippi and go on backpacking trips throughout the United States.

Lucy’s Top Five Places to Run in NOLA

1. City Park
2. Around the bayou
3. Crescent Park
4. Along the levee
5. Anywhere when I’m with The 504th on a Tuesday at 7 p.m.

Tessa Smith is a student at The Willow School. Her favorite things are dancing, playing soccer, reading mystery books, playing with her new dog, and going on adventures. She can’t wait to return to Live Oak this summer and run with Lucy.