• Express Yourself

    • Visual Arts: Fall-Winter 2023

      Visual Arts: Fall-Winter 2023

      “Self Portrait” by Katie McDowell (18), New Orleans Center for Creative Arts  "An Old Man in Military Costume" by Simone Wuttke (18), Dartmouth College (recent Benjamin Franklin High School graduate) "This oil on canvas painting is inspired by Rembrandt's 'An Old...

    • The Stages of Grief

      The Stages of Grief

      I have sat with anger ingrained in my ribs night after night. I know the five stages of grief. Why am I so stuck on anger? Denial was the first one. It hit when I stood in front of my fridge all alone in my house with my knees wobbling, staring at the screen on my...

    • Be Well

    • Yoga: Partner Poses

      Yoga: Partner Poses

      Partner Yoga Poses by Laurie Azzano of Lolo’s Youth StudioYaaaas, finally! Hello, summer! Inhale deadlines. Exhale freedom. If you’re like most, summer represents one big sigh of relief. No more early morning alarm clocks, homework, tests, school drama, or crazy,...

    • Saqqarah’s Brownies

      Saqqarah’s Brownies

      Makes 20-24 brownies (depending on how big you slice them) BAKE TIME: 30 minutesIngredients 6 eggs 1 1/3 cups all-purpose flour 3 cups brown sugar 1 cup white sugar 2 sticks butter 1/2 cup Crisco shortening 1 1/2 cups baking cocoa powder 3/4 teaspoon salt 3 teaspoons...

    • Resources for Your Mental Health

      Resources for Your Mental Health

      If you are struggling with anxiety, depression, suicidal thoughts, or any form of mental distress, reach out to someone right away who can be there for you. Professional help is always an option when your psychological well-being is at risk. There is zero shame in...

    • Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA ClinicsClinics that serve adolescents usually focus on the reproductive health needs of adolescents and young adults but may also provide primary care services. The ages served vary depending on the clinic, but they usually include preteens (11 or...

    • Have Fun

    • Mindfulness Guide for Your Zodiac Sign

      Mindfulness Guide for Your Zodiac Sign

      Have you ever wondered how you can apply astrology to your everyday life but don’t know where to start? Astrology can be very complex and sometimes overwhelming to interpret, so I have compiled a quick guide to help you consciously incorporate daily practices to...

    • How to Be an Eco-Dresser

      How to Be an Eco-Dresser

      Did you know clothing isn’t biodegradable?That means it doesn’t decompose once it’s dumped in the trash—it just sits in a landfill and creates nasty greenhouse gases in our environment. “We have to think longer and harder about the clothing we wear, where it came...

    • GLITTER!

      GLITTER!

      New Orleanians love their glitter, and, more than ever, we all deserve a little extra sparkle in our lives. Addie Ellis of the local biodegradable glitter company Glitter Nymph shared with us how to make shimmery oil that is good for your skin and nature. Since you...

    • Must Read Books Fall-Winter 2023

      Must Read Books Fall-Winter 2023

      I Feed Her to the Beast and the Beast is Me by Jamison Shea What it’s about: Laure will do anything to prove a Black girl can be a star in the cutthroat world of Parisian ballet, even make a deal with a primordial power she finds in a pulsating river of blood in the...

    • Volunteer Opportunities for Service Hours

      Volunteer Opportunities for Service Hours

      Are you looking for inspiring ways to volunteer in the local community while fulfilling your school’s service hour requirements? We’ve talked to some great organizations in the area that rely on volunteers to help their wonderful programs run. Learn more about each...

    • Expand Your Mind

    • Unplanned Pregnancy in Louisiana

      Unplanned Pregnancy in Louisiana

      Imagine that you just found out you are pregnant. For some young people, this may be exciting news; for others, it is not. Questions swirl: How can I take care of a baby and finish school? How can I afford to be a parent if I don’t finish school? How will my parents...

    • Lucy Scholz

      Lucy Scholz

      Lucy Scholz is my “shero” because she ran 300 miles from Los Angeles, California, to Las Vegas, Nevada, as part of The Speed Project. That’s roughly like running to Houston, Texas, or Seaside, Florida, from New Orleans! Not only did she win the 2023 competition and...

    • When I Grow Up: Careers in Skilled Trades

      When I Grow Up: Careers in Skilled Trades

      Careers in Skilled Trades With the cost of college continuing to rise, skilled trade careers are a great alternative pathway to stable, well-paying work and upward social mobility. Many trade workers provide essential services and help build and maintain important...

  • About Us
  • Read Geaux Girl!

MY PEDIATRICIAN asked me to touch my toes, and I didn’t think anything of it. I stood in the middle of a checkup at 11 years old after having gone through my first big growth spurt. This was a routine procedure, just like every other checkup I’d ever had. Little did I know this appointment was anything but routine.

I had never heard of scoliosis until that day. No one had noticed until then, not even my mom, that I had grown a little crooked. It caused me no pain and hadn’t progressed very far yet, so at first it was virtually undetectable until a trained professional was looking. I had always been a bit of a brave kid, so the diagnosis didn’t scare me as much as my parents expected. I was told I would have to be fitted for a back brace, which would hopefully prevent the curve from advancing.
I held out hope that the brace would do its job, but it was difficult to think of it as anything other than an obstruction. My short but sweet Pee Wee volleyball career came to a close. I spent a good portion of my time in elementary school, followed by a bit of middle school, with a slab of plastic wrapped around me. The brace was obvious under shirts, uncomfortable to sleep in, and a pain to strap myself into. I opted for wearing it to sleep rather than at school, because wearing it under my school uniform made me feel insecure.

In an attempt to quell my annoyance, I took solace in the idea that once I was done growing my range of motion would be restored.

If we had found it just a little earlier, I may not have needed surgery.

As I kept growing, so did the curve in my spine. It became more noticeable to my family and peers. The scoliosis kept getting worse and worse. Eventually I stopped wearing my brace because it was obvious that it wasn’t working. Similar to when I was in the brace, I felt uncomfortable wearing anything where you could see how crooked I stood.

I remember one time when I was standing in my living room getting ready to go somewhere with my family and my mom pointing out how crooked my back looked in the shirt I was wearing. She took a picture and to this day we still use it to show people what I looked like before my surgery.
 It began to be painful to sit or stand for long periods of time without something to lean on. I lost count of how many times people told me to stand up straight, even though I couldn’t. The way things were looking, surgery was the only option I had left.

I walked into the hospital on July 3rd, 2014, ready to finally have a straight spine. During a seven-and-a-half-hour operation, my surgeons fused my spine from the third thoracic vertebrae to the fourth lumbar vertebrae with titanium rods, leaving me with a 15-inch scar all the way down my back. I spent a week in my hospital room, where I relearned to walk, using a cane or walker for support.

Once I was released from the hospital, I spent the rest of my summer recovering at home. I was healing quickly, but my motion was still limited. I returned to school two inches taller and continued to gradually improve throughout middle school.

I never faced insecurity about my scar. In a way, I thought it was cool. It showed that I had been through something difficult. To this day, I don’t think twice about wearing a swimsuit that shows my scar to the beach or wearing a crop top. For my senior prom, I wore a dress with four straps extending over my back, without a second thought.

Even though the journey was long and difficult, coping with scoliosis taught me that if I’m determined, anything I face is survivable. Many people don’t go through with surgery when they’re diagnosed with scoliosis. I easily could have let my entire life be hindered by a diagnosis. I could have let it ruin my life. The thought of such a drastic surgery terrified my parents and many of my family and friends. I, however, was unfazed. Surgery wasn’t something I was scared of and I faced it head on. I went through with my surgery as I have now learned to do everything: without fear.

Lora’s Post-Surgery Tips

  • Get a long wedge pillow for after your surgery.
  • Lying down in bed will be uncomfortable; having the pillow behind you will help you stay in whatever position is most comfortable for you.
  • Do your physical therapy! It really helps.
  • Once a certain amount of time post-op has passed, swimming and yoga are both activities that will help restore flexibility.
  • If you don’t want your scar to be super pronounced, rubbing cocoa butter on it helps it heal and fade a bit.

Lora Luquet graduated from Destrehan High School earlier this year and is now a freshman at Northwestern State University majoring in music. She often helps her peers with scoliosis get through their journey to recovery. Her goal is to help teens with scoliosis realize that nothing can hold them back from having a normal, successful life.