• Express Yourself

    • Visual Arts: Fall-Winter 2023

      Visual Arts: Fall-Winter 2023

      “Self Portrait” by Katie McDowell (18), New Orleans Center for Creative Arts  "An Old Man in Military Costume" by Simone Wuttke (18), Dartmouth College (recent Benjamin Franklin High School graduate) "This oil on canvas painting is inspired by Rembrandt's 'An Old...

    • The Stages of Grief

      The Stages of Grief

      I have sat with anger ingrained in my ribs night after night. I know the five stages of grief. Why am I so stuck on anger? Denial was the first one. It hit when I stood in front of my fridge all alone in my house with my knees wobbling, staring at the screen on my...

    • Be Well

    • Yoga: Partner Poses

      Yoga: Partner Poses

      Partner Yoga Poses by Laurie Azzano of Lolo’s Youth StudioYaaaas, finally! Hello, summer! Inhale deadlines. Exhale freedom. If you’re like most, summer represents one big sigh of relief. No more early morning alarm clocks, homework, tests, school drama, or crazy,...

    • Saqqarah’s Brownies

      Saqqarah’s Brownies

      Makes 20-24 brownies (depending on how big you slice them) BAKE TIME: 30 minutesIngredients 6 eggs 1 1/3 cups all-purpose flour 3 cups brown sugar 1 cup white sugar 2 sticks butter 1/2 cup Crisco shortening 1 1/2 cups baking cocoa powder 3/4 teaspoon salt 3 teaspoons...

    • Resources for Your Mental Health

      Resources for Your Mental Health

      If you are struggling with anxiety, depression, suicidal thoughts, or any form of mental distress, reach out to someone right away who can be there for you. Professional help is always an option when your psychological well-being is at risk. There is zero shame in...

    • Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA ClinicsClinics that serve adolescents usually focus on the reproductive health needs of adolescents and young adults but may also provide primary care services. The ages served vary depending on the clinic, but they usually include preteens (11 or...

    • Have Fun

    • Mindfulness Guide for Your Zodiac Sign

      Mindfulness Guide for Your Zodiac Sign

      Have you ever wondered how you can apply astrology to your everyday life but don’t know where to start? Astrology can be very complex and sometimes overwhelming to interpret, so I have compiled a quick guide to help you consciously incorporate daily practices to...

    • How to Be an Eco-Dresser

      How to Be an Eco-Dresser

      Did you know clothing isn’t biodegradable?That means it doesn’t decompose once it’s dumped in the trash—it just sits in a landfill and creates nasty greenhouse gases in our environment. “We have to think longer and harder about the clothing we wear, where it came...

    • GLITTER!

      GLITTER!

      New Orleanians love their glitter, and, more than ever, we all deserve a little extra sparkle in our lives. Addie Ellis of the local biodegradable glitter company Glitter Nymph shared with us how to make shimmery oil that is good for your skin and nature. Since you...

    • Must Read Books Fall-Winter 2023

      Must Read Books Fall-Winter 2023

      I Feed Her to the Beast and the Beast is Me by Jamison Shea What it’s about: Laure will do anything to prove a Black girl can be a star in the cutthroat world of Parisian ballet, even make a deal with a primordial power she finds in a pulsating river of blood in the...

    • Volunteer Opportunities for Service Hours

      Volunteer Opportunities for Service Hours

      Are you looking for inspiring ways to volunteer in the local community while fulfilling your school’s service hour requirements? We’ve talked to some great organizations in the area that rely on volunteers to help their wonderful programs run. Learn more about each...

    • Expand Your Mind

    • Unplanned Pregnancy in Louisiana

      Unplanned Pregnancy in Louisiana

      Imagine that you just found out you are pregnant. For some young people, this may be exciting news; for others, it is not. Questions swirl: How can I take care of a baby and finish school? How can I afford to be a parent if I don’t finish school? How will my parents...

    • Lucy Scholz

      Lucy Scholz

      Lucy Scholz is my “shero” because she ran 300 miles from Los Angeles, California, to Las Vegas, Nevada, as part of The Speed Project. That’s roughly like running to Houston, Texas, or Seaside, Florida, from New Orleans! Not only did she win the 2023 competition and...

    • When I Grow Up: Careers in Skilled Trades

      When I Grow Up: Careers in Skilled Trades

      Careers in Skilled Trades With the cost of college continuing to rise, skilled trade careers are a great alternative pathway to stable, well-paying work and upward social mobility. Many trade workers provide essential services and help build and maintain important...

  • About Us
  • Read Geaux Girl!

ALRIGHT, LADIES, let’s get REALLY real. Talking about sex can be awkward, but it’s a fact that most of us would not be here if it wasn’t for sex. Sex is a normal and natural part of human life. The reason that your body is changing and you’re appearing more and more like a woman is that nature is getting you ready for reproduction. BUT your body is ready to make babies WAY before your mind is ready to have sex and WAAAYYYY before you’re ready to be a parent.

If you are sexually active or thinking about it, it’s super important that you know how to prevent pregnancy and sexually transmitted diseases! Even if you have decided to wait to have sex and won’t be having sex anytime soon, accurate information is still really good to know. Chances are you will need it one day (unless you are part of the less than 1% of the population who never have sex). When it comes to sex, you’ll want to be prepared.

What is sex?

The most common definition of sex is that a penis enters a vagina, but sex means different things to different people and the “traditional” penis-in-vagina definition doesn’t work for same-sex couples. Oral sex (genitals are stimulated by mouth), anal sex (penis in anus/butt), and heavy petting are also very intimate acts and may be considered sex. In the end, it’s up to you to define what sex means to you. And while sex typically involves two people, the decision to engage in sexual activity is entirely yours. No one has the right to make you do something you don’t want to do; you should only do what feels right to you.

Why do women get pregnant?

Most females release an egg once a month and if this egg meets a sperm (semen, which is the fluid released through the penis during ejaculation, contains approximately between 20 to 100 million sperm cells per milliliter) and the fertilized egg implants in the lining of the uterus (womb), you’ll get pregnant. If the egg doesn’t meet a sperm, then the egg, some uterus lining, and blood will be shed. That’s your period! You can get pregnant through penis-in-vagina intercourse but also if sperm is released outside of your body near your vagina because sperm can travel and find their way to an egg.

What are STDs and how are they given from one person to another?

There are many different sexually transmitted diseases or STDs (aka STIs, sexually transmitted infections). Well-known STDs are chlamydia, gonorrhea, syphilis, hepatitis, genital herpes, and genital warts. All of these are mostly spread through sexual contact (vaginal, oral, and anal sex). Some STDs are very serious because they can leave permanent damage, like affecting your ability to have children, or even lead to death. The most dangerous STD is HIV/AIDS, which is spread mainly by having sex with an infected person or sharing drug injection equipment. Sometimes you can be affected and not know that you have an infection. A good rule is: ALWAYS go see a doctor if you experience genital itching or rashes, if it hurts to pee, or you have heavy or smelly discharge from your vagina, whether you have been sexually active or not! Your doctor will help you figure out what’s going on and make sure you get healthy again soon.

METHODS OF CONTRACEPTION: The basics

Abstinence

 

Being abstinent is the safest method of contraception. You cannot get pregnant if you’re not having sex at all.

 

Note: Abstinence doesn’t mean the same thing to all people, but at the very least it means no penis-in-vagina sex. It also shouldn’t involve any sexual activities that can allow semen into the vagina. Some people who consider themselves “abstinent” engage in oral or anal sex, which generally can’t lead to pregnancy, but both of these forms of sex can spread STDs.

Condoms

Condoms help prevent pregnancy and protect from STDs by making sure that semen and other fluids can’t get into the vagina. There are male condoms, which are rolled onto an erect penis, and female condoms, which are partially inserted into the vagina. If used correctly, condoms are very good at preventing pregnancy and STDs, but they may tear or slip off, and sometimes boys and girls are embarrassed to use them or don’t want to use them because they think it’ll ruin the experience. The fact is that condoms are a must for young people who are sexually active.

Note: Oral and anal sex require condoms as well! Only use either a female or a male condom, not both.

The Pill

(and other hormonal methods)

There are different types of contraceptive pills, but they all contain hormones. Some girls who aren’t sexually active actually take the pill to clear up acne or make their periods lighter and less painful. Some girls may experience negative side effects such as irregular bleeding, headaches or high blood pressure. The pill needs to be taken daily and some girls struggle to remember to take it every day, which increases the risk of getting pregnant. The pill, the patch, and the NuvaRing® all work the same way to stop the release of the egg from the ovary. The patch needs to be changed weekly and the NuvaRing® once per month. There are also injections and implants available that release the hormones into the body over long periods of time for those who would prefer options that require less maintenance. And there’s also something called an intrauterine device or IUD, which is a small t-shaped piece of plastic inserted into the uterus that releases hormones (a copper IUD is an option for girls and women who prefer hormone-free methods).

Note: None of these methods protect from STDs!

Safe sex means more than just preventing pregnancy and infection. Safe sex is about you being and feeling safe. Any sexual activity requires intimacy and vulnerability, and if you don’t feel safe, you shouldn’t have sex.

Condoms are the only type of birth control that protects against STDs!

You can get contraceptives without your parents’ consent, but if you at all think that you can talk to your parents about it, it’s a good idea to have a conversation with them first.