• Express Yourself

    • Visual Arts: Fall-Winter 2023

      Visual Arts: Fall-Winter 2023

      “Self Portrait” by Katie McDowell (18), New Orleans Center for Creative Arts  "An Old Man in Military Costume" by Simone Wuttke (18), Dartmouth College (recent Benjamin Franklin High School graduate) "This oil on canvas painting is inspired by Rembrandt's 'An Old...

    • The Stages of Grief

      The Stages of Grief

      I have sat with anger ingrained in my ribs night after night. I know the five stages of grief. Why am I so stuck on anger? Denial was the first one. It hit when I stood in front of my fridge all alone in my house with my knees wobbling, staring at the screen on my...

    • Be Well

    • Yoga: Partner Poses

      Yoga: Partner Poses

      Partner Yoga Poses by Laurie Azzano of Lolo’s Youth StudioYaaaas, finally! Hello, summer! Inhale deadlines. Exhale freedom. If you’re like most, summer represents one big sigh of relief. No more early morning alarm clocks, homework, tests, school drama, or crazy,...

    • Saqqarah’s Brownies

      Saqqarah’s Brownies

      Makes 20-24 brownies (depending on how big you slice them) BAKE TIME: 30 minutesIngredients 6 eggs 1 1/3 cups all-purpose flour 3 cups brown sugar 1 cup white sugar 2 sticks butter 1/2 cup Crisco shortening 1 1/2 cups baking cocoa powder 3/4 teaspoon salt 3 teaspoons...

    • Resources for Your Mental Health

      Resources for Your Mental Health

      If you are struggling with anxiety, depression, suicidal thoughts, or any form of mental distress, reach out to someone right away who can be there for you. Professional help is always an option when your psychological well-being is at risk. There is zero shame in...

    • Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA Clinics Fall-Winter 2023

      Teen-Friendly NOLA ClinicsClinics that serve adolescents usually focus on the reproductive health needs of adolescents and young adults but may also provide primary care services. The ages served vary depending on the clinic, but they usually include preteens (11 or...

    • Have Fun

    • Mindfulness Guide for Your Zodiac Sign

      Mindfulness Guide for Your Zodiac Sign

      Have you ever wondered how you can apply astrology to your everyday life but don’t know where to start? Astrology can be very complex and sometimes overwhelming to interpret, so I have compiled a quick guide to help you consciously incorporate daily practices to...

    • How to Be an Eco-Dresser

      How to Be an Eco-Dresser

      Did you know clothing isn’t biodegradable?That means it doesn’t decompose once it’s dumped in the trash—it just sits in a landfill and creates nasty greenhouse gases in our environment. “We have to think longer and harder about the clothing we wear, where it came...

    • GLITTER!

      GLITTER!

      New Orleanians love their glitter, and, more than ever, we all deserve a little extra sparkle in our lives. Addie Ellis of the local biodegradable glitter company Glitter Nymph shared with us how to make shimmery oil that is good for your skin and nature. Since you...

    • Must Read Books Fall-Winter 2023

      Must Read Books Fall-Winter 2023

      I Feed Her to the Beast and the Beast is Me by Jamison Shea What it’s about: Laure will do anything to prove a Black girl can be a star in the cutthroat world of Parisian ballet, even make a deal with a primordial power she finds in a pulsating river of blood in the...

    • Volunteer Opportunities for Service Hours

      Volunteer Opportunities for Service Hours

      Are you looking for inspiring ways to volunteer in the local community while fulfilling your school’s service hour requirements? We’ve talked to some great organizations in the area that rely on volunteers to help their wonderful programs run. Learn more about each...

    • Expand Your Mind

    • Unplanned Pregnancy in Louisiana

      Unplanned Pregnancy in Louisiana

      Imagine that you just found out you are pregnant. For some young people, this may be exciting news; for others, it is not. Questions swirl: How can I take care of a baby and finish school? How can I afford to be a parent if I don’t finish school? How will my parents...

    • Lucy Scholz

      Lucy Scholz

      Lucy Scholz is my “shero” because she ran 300 miles from Los Angeles, California, to Las Vegas, Nevada, as part of The Speed Project. That’s roughly like running to Houston, Texas, or Seaside, Florida, from New Orleans! Not only did she win the 2023 competition and...

    • When I Grow Up: Careers in Skilled Trades

      When I Grow Up: Careers in Skilled Trades

      Careers in Skilled Trades With the cost of college continuing to rise, skilled trade careers are a great alternative pathway to stable, well-paying work and upward social mobility. Many trade workers provide essential services and help build and maintain important...

  • About Us
  • Read Geaux Girl!

Baking always feels like magic: gather a handful of basic ingredients, hide them away in a hot oven, then watch them emerge, fully metamorphosed into a piping hot, golden brown treat. But baking’s not always practical—you have to be patient, for one, which isn’t always easy when you’ve got a sweet tooth. And while I’m the first person to eat dessert before dinner, I realize it’s not always the wisest thing to have a whole cake at your fingertips unless you have heroic self-control.

Enter the mug cake! Smells like heaven and tastes like a warm, cozy hug? Check. Infinitely adaptable from the base flavor to the add-ins? Check. The tiny format means it cooks quickly—think five minutes, start to finish, without so much as one dirtied mixing bowl—and the single serving means you don’t even have to think about showing restraint. Plus, the microwave is a little more forgiving than the oven, so you can make tweaks: replace 1 tablespoon butter with an extra tablespoon of milk for something a little lighter, swap the sugar for honey or maple syrup, try a gluten-free all-purpose blend (or do the flourless cake) if you have trouble with gluten, and go nuts with all your favorite mix-ins. No matter what you do, warm, gooey cake is only a couple minutes away.

Banana Nutella
  • 2 tablespoons butter or oil (like canola, vegetable, or coconut)
  • 2 tablespoons milk or heavy cream (dairy or non-dairy)
  • ½ teaspoon vanilla extract
  • 1 egg yolk
  • ¼ cup cocoa powder
  • 2 tablespoons brown sugar
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon baking soda
  • 2 tablespoons chocolate chips or chunks
  1. Combine the butter or oil with the honey in the mug and microwave in short spurts until the butter is melted (if using) and the honey dissolved. Add the banana, milk, and vanilla extract.
  2. Use a fork to mix in the flour, cinnamon, salt, and baking powder until the batter is well incorporated.
  3. Drop a spoonful of Nutella into the center of the mug and spoon a bit of the batter over it so it’s “hidden.”
  4. Microwave in 30-second increments until the edges are set and the center is soft but not liquid.
Flourless Chocolate
  • 2 tablespoons butter or oil (like canola, vegetable, or coconut)
  • 2 tablespoons milk or heavy cream (dairy or non-dairy)
  • ½ teaspoon vanilla extract
  • 1 egg yolk
  • ¼ cup cocoa powder
  • 2 tablespoons brown sugar
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon baking soda
  • 2 tablespoons chocolate chips or chunks
  1. If you’re using butter, use the microwave to melt it directly in the mug. Add the milk and vanilla extract. Once the mixture is warm and not hot, add the egg yolk.
  2. Use a fork to mix in the cocoa powder, brown sugar, salt, and baking soda until the batter is well incorporated.
  3. Stir in the chocolate chips. Microwave in 30-second increments until the edges are set and the center is soft but not liquid.
Funfetti, Chocolate & Chocolate Chip Cookie Dough
  1. If you’re using butter, use the microwave to melt it directly in the mug. Add the milk and vanilla extract.
  2. Use a fork to mix in the flour, cocoa powder (if using), sugar, salt, and baking soda or baking powder until the batter is well incorporated.
  3. Stir in your mix-ins—sprinkles, chocolate chips, toasted nuts, fresh berries, a spoonful of Nutella or peanut butter, what have you! Microwave in 30-second increments until the edges are set and the center is soft but not liquid. (It’s better to undercook, especially since these don’t have any egg.)
Funfetti
  • 2 tablespoons butter or oil (like canola, vegetable, or coconut)
  • 3 tablespoons milk (dairy or non-dairy)
  • ½ teaspoon vanilla extract
  • ¼ cup all-purpose flour
  • 1 tablespoon sugar
  • ¼ teaspoon kosher salt
  • ¼ teaspoon baking powder
  • 1 tablespoon rainbow sprinkles
Chocolate
  • 2 tablespoons butter or oil (like canola, vegetable, or coconut)
  • 3 tablespoons milk (dairy or non-dairy)
  • ½ teaspoon vanilla extract
  • 2 tablespoons all-purpose flour
  • 2 tablespoons cocoa powder
  • 1 tablespoon sugar
  • ¼ teaspoon kosher salt
  • ¼ teaspoon baking powder
  • 1 tablespoon chocolate chips or chunks
Chocolate Chip Cookie Dough
  • 2 tablespoons butter or oil (like canola, vegetable, or coconut)
  • 3 tablespoons milk (dairy or non-dairy)
  • ½ teaspoon vanilla extract
  • ¼ cup all-purpose flour
  • 2 tablespoons brown sugar
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon baking soda
  • 2 tablespoons chocolate chips
TIP: Make a killer Sunday brunch spread and let the leftovers give you a well-deserved head start on your breakfasts during the week.

Thank you to CLAIRE BANGSER for her beautiful photos! We highly recommend checking out her website for more stunning photography, including her NOLAbeings photo stories, at clairebangser.com.

Rémy Robert

(it rhymes with Amy Snowbear) is a born and raised New Orleanian who was thrilled to move home after a few years of living in New York and New England. Like most New Orleanians, she is food-obsessed and always thinking about her next meal. She works at NOCHI, New Orleans’ first culinary institute, and is also a professional recipe tester for cookbooks. You’ll find her feeding loved ones or marching with the Krewe of Wonder Women at Mardi Gras.